Navitas Health & Fitness

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STUDIO 1:  GROUP FITNESS SCHEDULE
 
 
 MONDAY:
 
 CLASSTIMEINSTRUCTORDURATION

  Pilates

 9:00 AM

Bev

 60-Minutes  

 TurboKick5:30 PM Andrea 60- Minutes

Kundalini

Yoga

6:30 PM Lisa 75-Minutes
 
 
 
TUESDAY:
              
 CLASSTIMEINSTRUCTORDURATION

BodyPump

5:30 AM 

Susan

60-Minutes 

Stretch Class

10:15 AM Cindy60-Minutes 

Zumba

5:30 PM 

Trina

60-Minutes 

BodyPump

6:30 PM 

Trina 

60-Minutes 
 
WEDNESDAY:
         
 CLASSTIMEINSTRUCTORDURATION

 BodyPump

8:15 AM 

Julia

60-Minutes 

 Yogalates5:00 PM Julia 60-Minutes 

Forrest Yoga

6:30 PM 

Ania

60-Minutes 

 
THURSDAY:
               

CLASS 

 TIME INSTRUCTOR DURATION

 BodyPump

5:30 AM 

Amy

60-Minutes 

 Pilates

9:00 AM

Bev

60-Minutes 

 Stretch Class

10:15 AM 

Cindy 

60-Minutes

 BodyPump

5:30 PM 

Liz

 

60-Minutes 

Cardio JAM

6:30 PM

Liz

 

60-Minutes



FRIDAY:
 
 CLASSTIMEINSTRUCTORDURATION
BodyPump9:00 AM 

Susan 

60-Minutes 
 
SATURDAY:
           
 CLASSTIMEINSTRUCTORDURATION

 BodyPump

7:15 AM 

Andrea

60-Minutes 

TurboKick

8:15 AM 

Andrea

60-Minutes

Hatha Yoga

9:15 AM 

Karen

75-Minutes 

 
SUNDAY: 
          

 CLASS

TIME

INSTRUCTOR

DURATION

Forrest Yoga

10:45 AM

Ania

75-Minutes

 Zumba

1:00 PM 

Trina 

 60-Minutes
BodyPump

  2:00 PM

       Trina

 60-Minutes