Navitas Health & Fitness

Your Hometown Energy Zone
Home
On-line Store
Membership Specials
What's Happening in the Club!
On-line Weight Loss
Navitas Body Work
Kids Clubhouse
Group Fitness-Schedule
Class Descriptions
Spinning-Schedule
Navitas Fitness Boot Camp
TRX...Suspension Training
About Us
Navitas Images
Contact Us
E-mail your instructor
STUDIO 1:  GROUP FITNESS SCHEDULE
Week of August 30th - September 5th
***Subs are noted in RED below ***
 
 MONDAY: 8/30
 
 CLASSTIMEINSTRUCTORDURATION

Yoga Core

 8:30 AM

Amy

 60-Minutes  

 TurboKick

5:30 PM Andrea60-Minutes

Kundalini Yoga

6:30 PM Lisa75-Minutes
 
 
 
TUESDAY: 8/31
              
 CLASSTIMEINSTRUCTORDURATION

BodyPump

5:30 AM 

Susan

60 - Minutes 

 Zumba

8:30 AM  Heidi 60 - Minutes

Stretch Class

10:15 AM 

Cindy

60-Minutes 

Zumba

5:30 PM 

Trina

60-Minutes 

BodyPump

6:30 PM 

Trina 

60-Minutes 
 
WEDNESDAY: 9/1
         
 CLASSTIMEINSTRUCTORDURATION

BodyPump

8:30 AM 

Julia

60-Minutes 

 Turbokick

5:30 PM  Heather60-Minutes 

  Vinyasa Yoga

6:30 PM 

Thomas

60-Minutes 

 
THURSDAY: 9/2
               

CLASS 

 TIME

 INSTRUCTOR

 DURATION

 BodyPump

5:30 AM 

Amy

60-Minutes 

Core Sculpt

9:00 AM

Adelei

60-Minutes 

 Stretch Class

10:15 AM 

Cindy

60-Minutes

 BodyPump

5:30 PM 

Liz

60-Minutes 

Cardio JAM

6:30 PM

Liz

60-Minutes



FRIDAY: 9/3
 

 CLASS

TIMEINSTRUCTORDURATION

 BodyPump

9:30 AM Susan60-Minutes 

Kundalini Yoga

2:45 PM 

Staci 

60-Minutes 
 
 
 
SATURDAY: 9/4
           

 CLASS

TIMEINSTRUCTORDURATION

 BodyPump

7:15 AM 

Adelei

60-Minutes 

TurboKick

8:15 AM 

Heather

60-Minutes

  Vinyasa Yoga

9:30 AM 

 Thomas60-Minutes 
 
SUNDAY:  9/5
          

 CLASS

TIME

INSTRUCTOR

DURATION

 Forrest Yoga

 10:45 AM

       Thomas

 75-Minutes 

 Body Pump

4:00 PM 

Trina/Susan

 60-Minutes

Zumba

5:00 PM

Trina/Heidi

 60-Minutes